I have been cutting back on my bad food and drink intake and slowly starting to excersize over the past week.
Last week- Wednes - warm-up for Firm total body workout.
Thurs- Gazelle for 20 min altrnating difficulty levels (Minute 1 and 2- easy Min 3- a little harder Min.4 a little harder
ect.)
Wednesday, July 25, 2007
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